Tuesday, June 15, 2010

Pan-seared salmon over pineapple guacamole

Season two salmon filets with salt, pepper, and lime juice. Sear in a pan about 2-3 minutes on each side, then transfer to the oven and bake at 350 degrees for 5-8 minutes, until the salmon is cooked through.

Pineapple guacamole:
2 ripe avocados
juice from 1 lime
salt pepper
1 small tomato
chopped pineapple

Smash one avocado in a small bowl. Cut the second avocado into chunks and add it to the first. Chop the tomato into chunks and mix into the avocados. Mix in the lime juice and pineapple. Season with salt and pepper to taste. Can also add red onion or garlic if desired.

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